Massage Therapy
Written by Lisa Alsford IIHHT MFHT | 
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Remedial massage sessions are fabulous for aches, pains and specific muscle, joint and tendon problems. Using my "toolbox" of knowledge and skills to address specific issues. Working with you, the client, I will get to the root of the issue by discussing your history, symptoms and lifestyle. The massage session is interactive and combines soothing movements with deep tissue work and advanced techniques. It is not the pampering session you may have experienced previously, so if you have specific problem don't suffer in silence - call Lisa today and arrange your session.
Holistic Massage sessions are a wonderful tailored combination of deep tissue massage techniques, aromatherapy massage oils and relaxing movements to soothe your mind and body. I will work those areas that are tight and in need of attention, but will also give you time to relax and drift away enabling you to recharge and relax. Swedish massage sessions utilise rhythmic movements to work your muscles. This form of massage is ideal as a treat at the end of a workout or long week.
Massage helps to:
- induce relaxation
- expel toxins
- relieve muscle soreness
- increases flexibility
- eases chronic pain
- reduces tension headaches
- boosts the immune system
- promotes restful sleep
- improves concentration.
We have a wide selection of relaxing, pampering holistic treatments which are also powerful tools in treating common ailments. They can be chosen as individual treatments or combined for the perfect relaxation package. Higher Holistics is dedicated to supporting and nurturing your body, mind and spirit and the treatments are designed to reach further than skin deep. I work alongside the medical profession to ensure you receive the best treatments for you. I have experience in areas that include:
- Muscular & Skeletal Issues
- Circulatory Issues
- Depression, Low Mood and S.A.D
- Anxiety & Stress
- Low Immunity
- Grief, Bereavement & Loss
- Emotional Issues
- Spiritual Issues
