For maximum benefit following your treatment with Higher Holistics, please follow this aftercare advice. During any holistic treatment toxins are released into the circulation. Increased water consumption helps the body to remove these toxins from the body.
Alcohol and caffeine are stimulants and contain many toxins which can have a more potent effect following a treatment. Introducing more toxins may lead to headaches, nausea and lethargy. Some treatments don’t work well together so allow 24 hours between treatments to enable the body to rebalance and recover. Please delay any strenuous exercise or being overly active. Go home, make a cup of herbal tea or grab some water, put your feet up and relax!
Contra-actions - The following reactions may be experienced following a treatment and are a normal part of the healing process. However, if you are concerned about your reaction please do not hesitate to call Lisa immediately.
- Increased sleepiness/ deep feeling of relaxation
- Increased energy levels
- Temporary worsening of symptoms
- Nausea
- Headache
- Tearfulness and/or low mood Increased urination
If your symptoms persist or you experience an allergic reaction or you feel unwell please contact your GP or in cases of emergency, dial 999.
